CBD 101

CBD has become one of the most popular wellness trends. There’s a reason CBD has gone mainstream — we like to think it’s nothing short of God’s blessing, and the benefits of CBD is backed by science. Why does everyone seem to be interested in it? We invite you to take a closer look in […]

Facts about CBD

By now, you’ve likely heard about CBD and the many ways people around the world have implemented this powerful plant extract into their daily lives. While CBD has been used for centuries, it’s only more recently that we’ve gained a better understanding of this highly beneficial cannabinoid. Whether you’re new to CBD or have been […]

Your Endocannabinoid System and Your Skin

The endocannabinoid system and skin explained: Since its discovery in the late 1990s, there has been significant research done on the endocannabinoid system (ECS). In a 2009 article published in Trends of Pharmacological Sciences, it was revealed that there are studies that suggest a functional ECS is contained in the skin.– See more It’s suggested […]

Rest>Run Confessions of a Workaholic

*Originally written and published on LinkedIn on 11/2/2018 by Alissa Gardner prior to founding of Farm to Health Organics. The success of this article led to Alissa’s keynote career about Rest and also the beginning of Farm to Health Organics. Try harder, work harder, do more. That’s the normal race. I am a real estate […]

Does Hemp and Curcumin Help Your Digestive System?

In recent years 22.4 million Americans visited physician offices with diseases of the digestive system as the primary diagnosis.– See more Fox News last reported that 74% of the American population was living with GI discomfort. Lets take a look at what research is finding in correlation with digestive issues and Hemp and also Curcumin. […]

CBD Entourage Effect

It’s important to understand the various compounds in hemp that contribute to the entourage effect, to better understand exactly what “the entourage effect” is. Although most people associate hemp with CBD and THC, it’s actually a complex plant composed of over 500 different compounds. Some of these compounds not only contain benefits of their own, […]

Ways to Fight Fatigue

Energy levels at an all-time low? You’re not alone. Fatigue is real and it impacts more people than you think. Today, everyone seems exhausted. It has become the new normal, affecting all ages and demographics. Constantly keeping up with a never-ending to-do list while balancing careers, families and our personal lives. Our technology-driven lives may […]

CBD Gummies and Edibles in Iowa

With plenty of CBD options available, it can be difficult to determine which method of consumption is best for you. While tinctures tend to be the most popular, CBD gummies and other edibles are quickly becoming all the rage. By some estimates, the CBD edibles market will be worth over $4 billion by 2022, meaning that we’re […]

Is CBD legal in Iowa?

In the wild west of the modern day cannabis conversation, navigating what is legal in Iowa can be very difficult.  The legal conversation regarding cannabis, including marijuana and hemp, is ever changing. There is conflict in the laws at every level. As with most laws, even beyond interpretation, comes the willingness to enforce a law. […]

UFG Insurance’s Virtual Wellness Fair: Crush COVID Kick-Off Event

UFG Insurance Employee Virtual Wellness Fair launched with a “Crush COVID Kick-Off” Thursday September 17, 2020 LIVE from Cedar Rapids, Iowa The wellness fair is scheduled to continue for a few weeks with participants weighing in and setting goals for physical activity, weight loss, improved mood and mental health, and boosting immune systems. This powerful […]

A Time to Harvest: Thoughts on Thinking

We want to harvest success, health, growth, love and light in our lives, so what seeds do we need to plant and where should we be planting them?   Do you remember the lyrics of the 70’s song Turn, Turn, Turn, by The Byrds?  Most people don’t know that these words come straight out of the […]

Can CBD be used for intimacy and arousal?

What are the benefits of your hemp oil personal lubricant? Hemp has been used erotically in the bedroom for millennia. It’s known to increase relaxation, blood flow, and provide a deeper connection between the body and mind. Hemp can enhance euphoria and tactile sensations optimizing the body to experience mind-blowing orgasms. User’s CBD lube reviews: […]

H.B. 8179 Dietary Supplement Regulations for CBD in 2021

H.B. 8179 Dietary Supplement Regulations for CBD in 2021 You may not know it yet, but we are thrilled to tell you that House Bill 8179 (H.B. 8179) is back in front of the house of representatives.   What is H.B 8179?  This bill is supported by both parties and is expected to pass both […]

6 Tips for a Healthy Allergy Season

Are you one of  50 million people affected this year by seasonal allergies? The symptoms of seasonal allergies can really be a bummer and take away from this beautiful time of the year. We’ve got some ideas to support your body during allergy season. Remove Dietary Allergens According to the Asthma and Allergy Foundation of […]

Discover The Full Spectrum Of CBD

It is not easy to begin your journey into the cannabis world. Due to its rapidly growing popularity, there’s an increasing number of products appearing on the market. It might become overwhelming if you’re a first-timer deciding where to start. One of the most confusing terms for a beginner are full-spectrum CBD, broad-spectrum CBD, and […]

Relieve Your Pain With CBD Oil

Pain relief is one of the most common reasons why people decide to try CBD oil.  Whether you have arthritis, fibromyalgia, or even endometriosis, there are many reviews and testimonials that suggest that CBD can help you manage unpleasant symptoms. And even though more research is necessary to prove the beneficial effects CBD has on […]

CBD Timing: How Long Does It Stay In Your Body?

The CBD industry is growing at an incredibly fast pace. Just in 2020, it was worth around $2.8 billion, and it is estimated that it will keep growing by 21.2% each year until 2028. Considering that more and more US states decide to finally legalize the use of cannabis, either for medical or recreational purposes, […]

CBD Gummy Bears: How Many Should I Eat

Nowadays, CBD (cannabidiol) products are some of the most sought-after commodities on the market. They range from CBD topicals like face masks and lip balms to CBD edibles such as chocolate, cookies, and lollipops. However, even with such a vast range of available choices, CBD gummies remain one of the most popular ways of adding […]

CBD Timing: When CBD Starts Working?

Because of unfair marketing practices, CBD is often seen as a miracle cure-it-all that can save you from pain, anxiety, or even cancer. Because of that, when people decide to give CBD oil a try, they often expect it to work almost immediately: you take a CBD edible, and a second later, you feel immediate […]