How to Make CBD Coffee
by Alissa Gardner | 28 January, 2023
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For many people, the morning cup of coffee is an inseparable part of their self-care routine. It has an unforgettable taste, allows them to steal a few minutes in the early hours just for themselves, and ensures a much-needed energy boost. But what if you could combine it with CBD so it could make you energized and focused for the whole day?
As the popularity of CBD continues to grow in the health and wellness world, it is only natural that its enthusiasts don’t stop looking for new ways to include it in their routines. This is no surprise since so many people use CBD for its reported benefits, such as promoting overall wellness or supporting a healthy inflammatory response.
If you’re wondering whether there’s a way to combine the benefits of CBD with the effects of coffee, then you’ll be pleased to hear that the answer is: yes, there certainly is. That being said, here’s everything you should know about mixing coffee with CBD.
What Are the Potential Benefits of CBD Coffee?
First, let’s discuss the potential benefits of CBD coffee. Mixing these substances can prove to be a brilliant solution, but how exactly can it help you?
Consuming CBD coffee may help you improve focus and concentration. It can boost your mood and ease feelings of stress by giving you a kick of energy. Coffee with CBD can also help your digestion since both of these substances help support a healthy inflammatory response.
How to Make CBD Coffee?
There are three most common, relatively easy ways to make CBD coffee yourself. Here’s what you can do if you want to brew it at home.
Adding CBD Oil to Coffee
One of the most popular and affordable ways of making CBD coffee is adding a few drops of your favorite CBD oil to a freshly brewed cup of coffee. The amount of CBD you can add will largely depend on your preferences, the effect that CBD usually has on you on its own, as well as the potency of your product.
Even though you can add CBD to both hot and cold drinks, it’s best to avoid extreme temperatures. If you like iced coffee, you can add CBD once the ice has melted a bit. But if you prefer warm drinks, give your coffee a while to cool down. Once it’s safe to drink, it’s also safe to add CBD oil.
If you’re really worried about controlling how much CBD you’re adding, you can also try squeezing a CBD softgel into your cup of coffee. This will require more effort but also give you more control over the amount of CBD you’re ingesting.
Get CBD-Infused Coffee Beans
If you value fast and easy solutions, then you may want to simply go online or visit your favorite CBD store and purchase some CBD-infused coffee beans. This way, you won’t have to do anything else besides grinding them and brewing them according to your preferred method. If you own a coffee machine, then the whole process will be nearly effortless.
Don’t worry about a foul taste. Even though CBD has a distinct, earthy, and bitter taste, you won’t be able to taste these notes in your coffee. The beans themselves may have a slight “planty” aroma, but it shouldn’t be noticeable once the coffee is brewed.
To brew CBD coffee using the infused coffee beans, follow the instructions on the packaging of your product.
Adding CBD-Infused Sweeteners
Some people prefer black coffee, but others can’t stand it and need to add something sweet to make it less bitter. And that’s precisely where CBD sweeteners come into play.
The most popular options include CBD-infused syrups and honey. However, if you want to get a bit more creative, you can also make your own CBD sugar or melt CBD candy in a cup of hot coffee. Other possibilities include adding some CBD chocolate that can also enhance the taste of your coffee or stirring the coffee with a CBD lollipop until it dissolves.
Some of these methods may make controlling the amount of CBD you add quite challenging, but if you’re careful enough, this shouldn’t be an issue. And since there’s only so much sweetness a person can handle in a cup of coffee, it may also be hard to reach a higher concentration of CBD.
How Much CBD Coffee Should You Drink?
Since low to moderate doses of caffeine (between 50 to 300 mg) are likely to increase your alertness, energy, and ability to concentrate, you may think that it’s the amount you should drink in one sitting.
However, this may be hard to achieve since 8 ounces (one cup or around 230 ml) of coffee usually contain anywhere from 80 to 100 milligrams of caffeine. Of course, the exact numbers will always depend on the type of your coffee, its strength, as well as a number of other factors.
In general, even up to 400 mg of caffeine a day is considered to be a safe amount. This equals roughly to around four or five cups, but whether you add CBD just to your morning coffee or every single cup you drink throughout the day is entirely up to you.
When adding CBD to your coffee, you can safely consume anywhere from 18 to 60 mg of CBD daily. Of course, everyone reacts to both coffee and CBD differently, so remember that the effects may vary from one person to another.
If you plan to mix your coffee with a 1500mg CBD tincture that usually comes in a 30ml bottle, you can calculate that each drop of the tincture will contain roughly 2.5mg of CBD. Therefore, if you want to consume 50 mg of CBD in a day, you can drink 2 coffees and add 10 drops of your tincture to each of them.
As you can see, you don’t have to spend hundreds of dollars just to taste CBD coffee. In fact, you can make it in the comfort of your own home, and the whole process won’t be even a bit complicated.
So, don’t wait up if you want to feel more energized, support your digestion, and boost your focus throughout the day. Get yourself some aromatic CBD-infused coffee beans, start adding CBD oil to your coffee, or make it a bit sweeter using various CBD sweeteners. The choice is up to you!
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