CBD Tinctures and Beauty: DIY Spa Day At Home
by Alissa Gardner | 14 February, 2023
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Self-care is a crucial aspect of maintaining physical and mental health. And what better way to treat yourself to a little TLC than by organizing your own luxurious spa day at home? With the added benefits of CBD, you can enhance your spa experience and take your self-care routine to the next level.
In recent years, CBD tinctures have taken the beauty world by storm. These natural products are believed to have a range of potential wellness benefits, from relieving stress and promoting better sleep to soothing sore muscles and supporting glowing skin.
One of the best ways to experience the benefits of CBD oral drops is to incorporate them into your at-home spa routine. With a few simple ingredients and a pinch of creativity, you can create a luxurious at-home spa experience that will leave you relaxed, refreshed, and rejuvenated.
Below are some tips and tricks for creating a full-fledged at-home spa experience using Farm to Health Organics CBD products. So, get ready to indulge in some well-deserved pampering and give yourself the gift of self-care with just a few drops of CBD tinctures!
Organizing Your CBD-Infused Spa Day at Home
Start With a Soothing Bath
A warm, relaxing bath is the perfect way to start your DIY spa routine. The warm water can help to relax muscles, ease tension, and reduce stress. Additionally, bathing can improve skin health by removing dirt and dead skin cells, leaving the skin soft and refreshed.
Add a few drops of your favorite CBD tincture to the water to help calm your mind and soothe your muscles. CBD has been shown to have anti-inflammatory properties that can support soreness and discomfort relief, making it an ideal addition to your bath.
You can also add some Epsom salt to further relax your muscles and improve your skin’s appearance. Epsom salt is rich in magnesium, which is essential for healthy skin and muscle function.
Here is a quick bath soak recipe you can use:
- 1 cup Epsom salt,
- 1/4 cup baking soda,
- 10-15 drops of your favorite essential oil,
- 10-15 drops of our Mellow Mint Organic CBD Tincture (broad-spectrum).
Mix all ingredients together in a bowl until well combined. Add to a warm bath and soak for at least 20 minutes, allowing the CBD and essential oils to work their magic. Organic peppermint essential oil in the formula of our CBD tincture is perfect for promoting wellness and a sense of calm with a cooling effect.
Add a CBD-Infused Bath Bomb
CBD can help soothe sore muscles, promote relaxation, and reduce stress and tension, making it an ideal ingredient for a bath bomb. Our ready-made CBD bath bombs would be a perfect self-care treat after a long, eventful day.
Still, if you’re a fan of bath bombs, why not try making your own CBD-infused version? Follow these instructions:
- Mix baking soda, citric acid, and Epsom salt with a few drops of your favorite essential oils (but mind the manufacturer’s instructions).
- Add your favorite CBD tincture – we recommend full-spectrum Tropical Organic CBD Tincture from our offer for that exotic feel in your bathroom.
- Mold the mixture into the shape of a bath bomb. Now you’re ready!
Make Your Own CBD-Infused Face and Hair Masks
One of the best ways to experience the benefits of CBD for your skin is to create your own CBD-infused face mask. CBD has been shown to have antioxidant properties, which can help rejuvenate your skin and protect it from damage caused by free radicals. It can also soothe irritated skin and reduce redness, making it an ideal ingredient for those with acne-prone or sensitive skin.
For a DIY, CBD-infused face mask, you will need the following:
- 1 tablespoon honey,
- 1 tablespoon aloe vera gel,
- 1 teaspoon bentonite clay,
- 3-5 drops of our Unflavored Organic CBD Tincture (broad-spectrum).
Mix all ingredients together in a bowl until thick paste forms, and then apply the mixture to your face, avoiding the eye area. We recommend using unflavored CBD tincture for this recipe to avoid irritating the skin on your face.
Leave on for 10-15 minutes, then rinse with warm water and pat dry. Follow up with our CBD cream or your favorite moisturizer infused with a few drops of CBD oil for the best results.
If you want to make the most out of your time when soaking in a fragrant bath, make a mask for your hair!
You only need the following:
- 2 tablespoons coconut oil,
- 1 tablespoon honey,
- 3-5 drops CBD tincture.
Melt the coconut oil in a small bowl, then stir in the honey and CBD tincture until well combined. Apply the mixture to your hair, focusing on the ends and any areas that are particularly dry or damaged. Leave on for 30 minutes to an hour, then rinse with warm water and shampoo as usual.
Try a CBD-infused Massage Oil
For the ultimate relaxation experience, try using a CBD-infused massage oil during your spa day at home. Simply mix a few drops of your favorite CBD tincture with a carrier oil, such as coconut or jojoba oil, and massage it into your skin.
CBD has been shown to have analgesic properties, which can help reduce aches and discomfort and soothe sore muscles. It can also help promote calmness and reduce stress, making it an ideal ingredient for massage oil.
And if you don’t shy away from making massage a part of foreplay, you can make use of our CBD Body & Intimacy Arousal Oil! Its all-natural formula will excite, soothe, and enhance your arousal.
Sip on CBD-infused Tea
Finally, to round out your DIY spa day, why not sip on some CBD-infused tea? CBD has been shown to have anxiolytic properties, which can help reduce stress and promote relaxation. It can also help improve sleep quality, making it an ideal ritual in your bedtime routine.
Add a few drops of your favorite CBD tincture to a cup of hot water, along with some honey or lemon, and enjoy CBD’s relaxing and soothing benefits! For instance, both our broad-spectrum Orange Bliss Organic CBD Tincture and full-spectrum Key Lime Organic CBD Tincture pair well with the most calming herbal teas out there – lavender and chamomile.
In conclusion, CBD tinctures are an excellent addition to your DIY spa day routine. Whether you’re looking to soothe sore muscles, improve your skin’s appearance, or simply relax and unwind, CBD can help you achieve your wellness goals. With a little creativity and a few simple ingredients, you can create a luxurious spa experience that will leave you feeling refreshed and rejuvenated. Plus, by using natural, plant-based ingredients like CBD, you can avoid harsh chemicals and synthetic fragrances that can irritate your skin and harm your health.
Overall, incorporating CBD tinctures into your DIY spa day routine can be a wonderful way to relax, unwind, and take care of your health and wellness. By experimenting with different recipes and combinations, you can create a personalized spa experience that’s tailored to your unique needs and preferences. Whether you’re looking to soothe sore muscles, reduce stress and anxiety, or simply pamper yourself, CBD tinctures can help you achieve your wellness goals and feel your best.
Can I use any type of CBD tincture for my at-home spa day?
It’s vital to choose high-quality CBD tinctures that have been tested for purity and potency. Look for products that have been third-party tested and certified and come from reputable sources.
Some CBD tinctures may be intended for oral use only and may contain additional ingredients that could irritate the skin. For this reason, it’s essential to read the label carefully before using any new CBD product.
Are CBD tinctures safe?
While CBD is generally considered safe for topical use, some people may experience mild skin irritation or allergic reactions. It’s always a good idea to do a patch test before using a new product and consult a healthcare professional if you have any concerns.
Talk to your doctor before incorporating it into your wellness routine, especially if you’re pregnant, nursing, or taking any medications. CBD can interact with some medicines, so it’s essential to ensure it’s safe to use in your particular situation.
How much CBD tincture should I use in my DIY beauty products?
The amount of CBD tincture you use will depend on the concentration of the tincture and the size of the recipe you’re making.
It’s generally a good idea to start with a patch test by applying a couple of drops to your skin. If there is no allergic reaction, you can begin to make your recipes with 3-5 CBD oil drops and increase this number if needed.
Can I combine CBD tinctures with other skincare ingredients?
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